VIRTUAL TRAINING 2018-03-26T19:44:31+00:00

If you’re not based in Yaletown, there’s no need to worry about missing out on our industry leading personal training services. Our online personal training program is available to those of you who are unable to meet with us face-to-face, due to distance or cost, but would still like the guidance of our elite, industry-leading team.

STEP 1: CHOOSE YOUR PLAN

After choosing your plan, you will receive an email with your account details, allowing you to access your account online or through an app.

QUICK TUNE UP
JUMPSTART
 TRANSFORMATIONAL
.
$150 $375 $540
30 MINUTES INITIAL
CONSULTATION
CUSTOMIZED MONTHLY
EXERCISE PLAN
PROGRAM DURATION

1 Month

3 Months

6 Months

CHECK-INS

Bi-weekly

Bi-weekly

Bi-weekly

Fill out a lifestyle, medical and exercise questionnaire telling us where you’d like to workout and what your goals are.

After a thorough analysis, your trainer will structure a customized workout program built especially for your fitness goals. Your program comes with descriptions and videos to ensure you know exactly how to do each exercise.

You’ll be able to monitor and track your workouts and progress from anywhere.

Your trainer will follow and review your progress online. Through ongoing check-ins, she will provide direction, support, and accountability—key components for your success.

WHAT SEPARATES US FROM THE REST?

You get customized resistance and cardio training programs designed and overseen by a team of fitness professionals. Our trainers have extensive education and experience in exercise science and vast amount of personal training experience.